Pooja Nidadavolu is a certified Yoga teacher from Sivananda Yoga Vedanta Centre, Madurai and a Registered Yoga Teacher (RYT) with Yoga Alliance, USA.
Having worked as a marketing and business development professional with glamorous media houses for almost a decade, Pooja quit the corporate life and decided to walk the path of wellness.
She is a yoga and wellness coach and conducts specialised programs for people of all age groups – from young kids to senior citizens and everyone in between. She has been a yoga practitioner for over 9 years and has more than 3 years of teaching experience. She has been a resident teacher at Sivananda Yoga Centre, Chennai and is currently conducting classes and wellness programs for individuals and corporates in India and worldwide, based out of Mumbai. She is also a Yoga master on Thinkright.me app has her yoga videos on their app for all their paid subscribers.
Through her yoga classes and interactions with people, she aims to spread awareness on holistic wellness and encourages people to live a balanced life by making small and sustainable lifestyle changes. She believes that yoga is for all and there is never a better time to start than NOW!
She teaches traditional Hatha Yoga and Hatha Vinyasa. She also offers specific meditation and mindfulness sessions. Her classes are a combination of pranayama, asana and relaxation.
